This is the most incredible tasting jerky I’ve ever eaten!
2 pounds ground meat
¼ cup Hula Kitchen Jerky Spice Mix
¼ cup water
A few drops of stevia
4 teaspoons apple cider vinegar
In a measuring cup add the water, vinegar, stevia & Hula Kitchen Jerky Mix. Blend well and mix into the ground meat. A 5 tray dehydrator will hold about 4 pounds of meat. Set the dehydrator on the highest setting (145-155 degrees).
Fashion the meat into a link sausage shape, place on the drying racks and then
flatten (approx. ¼ thick).
Let the jerky dry for around 5 – 10 hours. Test for doneness, as each dehydrator will vary. I rotate the trays about half-way through.
Store in the refrigerator.
Recipe from www.mynutritionaltherapist.com
Sandra Demel says
Is wild rice a grain or a vegetable?
What is its Omega 3 content?
Omega 6 content?
Thanks so much,
Sandra
admin says
admin says
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5752/2