In a recently published article in Science Daily on September 30, 2019--and in a rare moment of scientific rigor and integrity (rapidly growing more rare these days than moon dust)--the following … [Read more...]
The Cholesterol Myth Updated
DISPELLING THE CHOLESTEROL MYTH (Why it's NOT a good idea to shoot the firemen that come to put out the fire!) Lipitor and other Statin drugs have become BIG BUSINESS to "Big Pharma" nowadays. For … [Read more...]
The Evolution of Ancestral Nutrition
I had a recent chat with Dave Asprey, host of Bulletproof Radio. Here are some of the things we talked about on his show: The brain and the body need certain raw materials in order to … [Read more...]
The Primalgenic® Plan is coming soon!
A Three Week, Meal-By-Meal Total Health Transformation. Click here to be notified when the program is available. ~ Nora PS. My other courses are available here. … [Read more...]
Join the Paleo f(x)™ livestream!
Do you know how to optimize Paleo to lean out and recover faster from workouts? How to boost your brain health? How to eliminate symptoms of food intolerances? The Paleo f(x)™ team has gathered … [Read more...]
Treating Neuroinflammation
I have received thousands of emails over the years from people struggling with depression, anxiety, fatigue, weight gain, autoimmune disease. I help my readers become health experts so they can … [Read more...]
New Year, New You!
So, in a moment of inspiration for my end of the year blog post, I thought I would share with you a few of my favorite products. Many (certainly not all) of these products were first offered to me as … [Read more...]
ABORIGINAL AUSTRALIANS: TRAGEDY AND INSPIRING TRIUMPH
Here is an amazing story I found on Facebook today (my commentary is below): Daisy Kadibil -- who was eight years old in 1931 when she escaped from an Australian internment camp along with her … [Read more...]
Optimize Brain Function With Neurotechnology
More than two decades ago I stumbled across the budding field of neurotechnology, and it forever transformed my life. Back in the early 1990s, I found myself reading an article on this new, … [Read more...]
Golden Mylk Recipe
Here’s a recipe I adapted from my friends at the The Roadhouse in Byron Bay Australia. They serve this delicious and super healthy anti-inflammatory drink everyday. It’s a big hit with their … [Read more...]
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