A couple of months ago I launched my new, exciting educational and informational program, Primal Power 52. It is already in full swing and I have been getting some absolutely wonderful … [Read more...]
Primal Fat Burner, Paleo or Ketogenic? Clarifying the Similarities and Differences
I was recently contacted by someone through Facebook who wanted to know how the idea of being ‘ketogenic’ differs from that of ‘paleo’. The (somewhat loaded) question actually prompted … [Read more...]
Animal Fat is the New Superfood
100% Pasture-fed Animal Fats: Villain or Under-appreciated Superfood? You might be asking yourself what something like animal fat is doing in a discussion about superfoods? People expect to see … [Read more...]
2 Toxic Fats to Avoid at All Costs
Two Toxic Fats in Almost Every Processed Food, Deli and Restaurant You Want To Avoid At All Costs: Soybean Oil and Canola Oil By Nora Gedgaudas, CNS, NTP, BCHN I consider both of these forms of oil … [Read more...]
Beet Kvass – A Tasty Fat Digestion Promotor and Health Tonic!
Beet kvass is thought to have originated in the Ukraine. This is a cultured/fermented beverage occasionally sold in upscale natural foods stores and health food stores (typically at a premium) but can … [Read more...]
Ötzi The Ice Man: Agriculture Didn’t Do Him Any Favors
5,300 years ago in what is now the Oetzal Alps between Austria and Italy, a man that researchers today decided to name “Ötzi” lived and also met an untimely and suspicious death. His frozen and … [Read more...]
Primal Fat Burner Event Thanks
FIRST OF ALL: I just wanted to send out an extra special thank you to those of you who attended my book release event and charity gala here in Portland this last Saturday. You braved the elements and … [Read more...]
Book Launch Live Stream Info
Here is the link to watch the Primal Fat Burner Book Launch Event and Charity Gala LIVE STREAM event: https://app.webinarjam.net/register/31766/68e7ae104b VERY IMPORTANT: You will need to … [Read more...]
15 Reasons to Attend the Primal Fat Burner Book Release Event
15 Reasons to Attend the Primal Fat Burner Book Release Event: Awesome and almost overflowing, amazingly generous, quality swag A gorgeous venue and jaw-dropping, magical ambience unlike … [Read more...]
LOW-CARB ON TRIAL (GALILEO HAD IT EASY)
A recent exposé in the New York Times[1] revealed massive and pervasive fraud and collusion between the sugar industry and certain medical authorities in the 1960's designed to erroneously promote … [Read more...]
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