Check out this very interesting talk (part 1 & 2) on "Cultivating the Feral Mind" with Daniel Vitalis and myself. … [Read more...]
But how do you get enough calcium if you don’t eat dairy?
OK--I am addressing the popular question concerning why I don't recommend calcium supplements. Basically, the American public has been completely bamboozled by the American Dairy Association … [Read more...]
Breaking Up Is Hard To Do…But The Best Revenge Is Living Well!
So--there's a story behind this eBook: Some time ago, a good friend of mine was planning on launching a website that was designed to provide information and support for individuals … [Read more...]
Be Responsible For Your Own Health
Cracking Your Food Sensitivity Code
So less than a week ago I was minding my own business, doing some light, casual (NOT) continuing education in the areas of brain chemistry and functional neurology when an email came through … [Read more...]
PaleoCon
You’re reading this because you care about your health, right? Of course, there are literally thousands—some might say TENS OF THOUSANDS of different diet books out there… You’re … [Read more...]
Real Food Summit
I just got word that Sean Croxton -- you know, the guy from the Underground Wellness podcast and YouTube channel -- is all set to launch another online health conference he’s calling The Real Food … [Read more...]
This Ain’t Your Mama’s Nutrition Lecture
... but it should have been. Food, the right kind of food, is such a fundamental factor in our ability to thrive, yet most well-meaning and intelligent people (that's us) don't have the right … [Read more...]
Memories of PaleoFX
So back in March I took part in a major gathering of Paleophiles--stylishly referred to as "PaleoFX". This was second in size and scope only to the very first Ancestral Health Society Symposium at … [Read more...]
Francesca’s “Lamb Korma” (Gluten & Dairy-Free)
Francesca's "Lamb Korma" (Gluten & Dairy-Free) Ingredients: (Serves 4) - 1 lb lamb leg (cubed into small pieces, about 1 inch in size) - 3 Tablespoons Sesame Tahini - 15 oz … [Read more...]
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