When Melissa Joulwan of www.theclothesmakethegirl.com contacted me and asked if I’d like to take a look at her new cookbook I was delighted. Melissa always brings a positive and fresh energy to the … [Read more...]
A VIRTUAL STONE-AGE POTLUCK!
So…starting this very weekend (February 26th through March 4th) Paleophiles everywhere will be gathering—in virtual fashion—at the online Paleo Summit, hosted by none other than Underground Wellness’s … [Read more...]
Occupy Your Food in 2012
Happy New Year! What’s your New Year’s resolution? I’ll share mine. My resolution is to become part of and help inspire an entirely new breed of “occupy movement”. It’s an occupy movement that in … [Read more...]
THE FIRST ANNUAL ANCESTRAL HEALTH SYMPOSIUM – AH…THE MEMORIES!
WHAT a week it was! On August 6th I was standing on a stage at UCLA in front of a podium and microphone I somehow bewilderingly managed to share with the likes of Boyd Eaton, Loren Cordain, … [Read more...]
ARE YOU A FAT BURNER OR A SUGAR BURNER?
One of the most common complaints one hears about from friends and family these days is not having enough energy. Energy drinks, bars and supplements, not to mention the ubiquitous presence … [Read more...]
Primal Body, Primal Mind Book Trailer
This is a promo video for the newly revised book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Author Nora T. Gedgaudas, CNS, CNT Learn how anyone can … [Read more...]
The Paleolithic Diet At A Glance
_______________________________ Patrick Vlaskovits, founder paleohacks.com and paleolithicdiet.com, made this marvelous infographic as a nice way to frame the Ancestral Health Movement for fun. … [Read more...]
"THE BIG 5-0"
Black balloons….colorful slogans like “over the hill and picking up speed”…membership applications from AARP arriving in the mail, noticing that you are suddenly checking the “50 and over” category on … [Read more...]
Here's a brain scrambler for the anti-dietary fat crowd…
________________________ From Life Extension News: 04-28-11 "Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, … [Read more...]
Radiation and Your Health: To Iodine or Not to Iodine?
The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news … [Read more...]
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