Q: Hi Nora--I have a question for you regarding nutrition and exercise. I understand what you have written about nutrition and how it pertains to exercise. According to Dr. Sears, exercising in brief … [Read more...]
Not Actually My Restaurant, But "My" Table…In the Moment
Seeds For The Seedy
Pumpkin seeds Sunflower seeds Sesame seeds Chopped nuts (not too many) Be sure the seeds have all been roasted to make them a bit crisp. Mix them in whatever proportion you like I put … [Read more...]
Nora's Nut Ball Snackers
(I hope these aren’t my only legacy) The following recipe is for a snack many of my clients have just fallen in love with. It’s easy to make and utterly delicious. It’s also very satisfying for … [Read more...]
BOOK REVIEW: "CUISINE FOR WHOLE HEALTH" Written By Pauli Halstead
UPDATE 4/5/2013: Pauli has a new publication of her book and you can find it on Amazon.com: Primal Cuisine: Cooking for the Paleo … [Read more...]
Taming The Carb Craving Monster
Since the release of my book, Primal body-Primal Mind I’ve been admittedly somewhat flabbergasted by the overwhelming number of reports from people who are finding their transition to a low/no carb … [Read more...]
The Lesson Of Homer's Brain
Print | Subscribe | + Share this Story Article Comments (12) As Waistlines Widen, Brains Shrink The obese and overweight have less neurological tissue, study … [Read more...]
Do You Have Pyroluria?
Er....say WHAT? If you've never heard of the condition, pyroluria, you're not alone. Chances are your doctor hasn't heard of it either, or isn't too interested in it, even if he or she does know … [Read more...]
Nora’s Carpaccio
For all you raw meat lovers out there...or soon to be. This carpaccio can be used as a gourmet appetizer or as a simple raw food meal guaranteed to curl your toes with delight. Even if you have … [Read more...]
Quick and Easy Dinner For Two (Or More)
OK...so this isn't EXACTLY a "recipe", per se. I created this simple but tasty and festive meal from a few items I happened to have sitting in my refrigerator at home and enjoyed it on my patio with … [Read more...]
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