Becoming Ketogenic Workshop

This is my first ever five day workshop, and it will allow me really cover the subject of adopting a state of effective ketosis in depth, while helping each and every person attending get the most out of the uniquely beneficial information provided.

Ketogenic dietary approaches are all the rage nowadays, but it might surprise you to learn that there are many different methods being used and even several different forms of ketosis. Furthermore, by no means are all methods and forms created equal, much less equally safe or effective.

I was literally the very first person within the ancestral health genre (way back in 2009) to publish and talk at length, and in meticulous detail, about the foundational importance of adopting an ancestrally/longevity-based, ketogenic dietary approach. No one within this genre has done more research or covered more painstaking ground on this topic—or connected more critical dots than I have.

My own uniquely effective Primalgenic® approach has been based upon a wide range of research covering ancestral diets, human longevity research, and the science of ketosis while also uniquely taking into account the uniquely toxic and challenging world we live in today, autoimmunity, and planetary health. My more than 20-years of clinical background has additionally provided me with a unique edge in applying and refining these principles, as my work goes well beyond armchair research and has been applied successfully many times over to real people suffering very real issues.

Can a Primalgenic® approach be used for weight loss? Absolutely! But this barely scratches the surface of the dramatic and positively transformative health effects that may be possible through Effective Ketogenic Adaptation (EKA).

By the end of the workshop, attendees will learn and appreciate the following:

• The enormous range of benefits that come with an effective state of ketogenic adaptation
• What critical steps are needed in order to successfully adopt and maintain this dietary approach
• What foods can help optimize the most effective state of ketosis possible, and what foods are likelier to interfere (hint: some of these interfering foods are quite popularly promoted with other, less rigorously vetted ketogenic approaches)
• Why some ketogenic diets fail
• How to apply the most effective (and time-saving) form of fitness training to this equation
• The current science supporting this dietary approach
• Why a Primalgenic® dietary approach is quite possibly your best defense against:
  • Cardiovascular disease
  • Cancer
  • Diabetes
  • Autoimmunity
  • The adverse effects of aging
  • Mitochondrial decline
  • Obesity
  • Chronic pain
  • Chronic infections
  • Mood-related issues
  • Neurological compromise, decline and dementia/Alzheimer’s

Not only this, but the excellent chefs at the Omega Institute plan to provide you with delicious Primalgenic® meals during your stay!

I will also be there in person to actively answer all your questions and support you on this exciting five-day journey so that by the time you leave you will be confident in what you need to do going forward.

This workshop is truly an unprecedented opportunity to learn from and work with me personally, face-to-face, in an intimate setting in order to adopt your own successful Primalgenic® metabolic edge.

I look forward to meeting and getting to know all who are fortunate enough to attend this amazing workshop in this truly amazing setting!

See you in June!!!!

~ Nora