So back in March I took part in a major gathering of Paleophiles--stylishly referred to as "PaleoFX". This was second in size and scope only to the very first Ancestral Health Society Symposium at … [Read more...]
Memories of PaleoFX
Francesca’s “Lamb Korma” (Gluten & Dairy-Free)
Francesca's "Lamb Korma" (Gluten & Dairy-Free) Ingredients: (Serves 4) - 1 lb lamb leg (cubed into small pieces, about 1 inch in size) - 3 Tablespoons Sesame Tahini - 15 oz … [Read more...]
A NEW COOKBOOK TO SATISFY THE PALEO PALATE
When Melissa Joulwan of www.theclothesmakethegirl.com contacted me and asked if I’d like to take a look at her new cookbook I was delighted. Melissa always brings a positive and fresh energy to the … [Read more...]
A VIRTUAL STONE-AGE POTLUCK!
So…starting this very weekend (February 26th through March 4th) Paleophiles everywhere will be gathering—in virtual fashion—at the online Paleo Summit, hosted by none other than Underground Wellness’s … [Read more...]
Occupy Your Food in 2012
Happy New Year! What’s your New Year’s resolution? I’ll share mine. My resolution is to become part of and help inspire an entirely new breed of “occupy movement”. It’s an occupy movement that in … [Read more...]
Nora’s Holiday Gift Guide for 2011
Season's Greetings Everyone! I've received a few e-mails from some of you asking about various holiday ideas and thought I'd just put a few things together for your consideration this holiday … [Read more...]
Dr. Ron’s Raw Cauliflower “Tabouli” Salad
Ingredients 1 whole cauliflower grated as much broccoli & beans cut reasonably small, in boiling water for … [Read more...]
Dreamtime Down Under: My Adventures in Australia
WOW---what a whirlwind! I just returned from a wildly successful two-week speaking tour of Australia. Now that both I and my circadian rhythms have returned to some semblance of normal it … [Read more...]
Nora’s Northwest Wild Salmon, Wild Mushroom and Vegetable Saute
_______________________________________________________ Ingredients: Wild Caught Salmon Shitake Mushrooms Maitake Mushrooms Spinach (fresh) Chopped Asparagus Sliced Sweet … [Read more...]
Primal Tightwad: Maximizing Your Health on a Minimal Budget
Something has come along to take the concept of "nutrition for a new economy" to a whole new level. For those that think eating OPTIMALLY well means spending more money on your grocery bills, THINK … [Read more...]
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