When did you become interested with the concept of evolutionary nutrition/fitness being that it was certainly not mainstream in academia? For the longest time in my early years of exploring the … [Read more...]
THE FIRST ANNUAL ANCESTRAL HEALTH SYMPOSIUM – AH…THE MEMORIES!
WHAT a week it was! On August 6th I was standing on a stage at UCLA in front of a podium and microphone I somehow bewilderingly managed to share with the likes of Boyd Eaton, Loren Cordain, … [Read more...]
ARE YOU A FAT BURNER OR A SUGAR BURNER?
One of the most common complaints one hears about from friends and family these days is not having enough energy. Energy drinks, bars and supplements, not to mention the ubiquitous presence … [Read more...]
Primal Body, Primal Mind Book Trailer
This is a promo video for the newly revised book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Author Nora T. Gedgaudas, CNS, CNT Learn how anyone can … [Read more...]
Mind Tools
For those of you with a brain–especially a brain “in need” or a brain-enhancing interest, few “mind tools” can match up with the genius and second-to-none (seriously) quality behind Dave Siever’s … [Read more...]
The Paleolithic Diet At A Glance
_______________________________ Patrick Vlaskovits, founder paleohacks.com and paleolithicdiet.com, made this marvelous infographic as a nice way to frame the Ancestral Health Movement for fun. … [Read more...]
"THE BIG 5-0"
Black balloons….colorful slogans like “over the hill and picking up speed”…membership applications from AARP arriving in the mail, noticing that you are suddenly checking the “50 and over” category on … [Read more...]
Here's a brain scrambler for the anti-dietary fat crowd…
________________________ From Life Extension News: 04-28-11 "Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, … [Read more...]
Radiation and Your Health: To Iodine or Not to Iodine?
The very term RADIATION conjures nightmarish images of mushroom clouds, apocalyptic scenery and people dying slow, agonizing deaths. Then again, one doesn’t need an imagination to turn on the news … [Read more...]
A NEW DAY DAWNING FOR PRIMAL BODY, PRIMAL MIND!
This blog post represents an announcement I am quite excited about sharing with all of you. Rather than side step this I’ll just come out with it: Primal Body-Primal Mind has been picked up by a … [Read more...]
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