Beet kvass is thought to have originated in the Ukraine. This is a cultured/fermented beverage occasionally sold in upscale natural foods stores and health food stores (typically at a premium) but can … [Read more...]
Ötzi The Ice Man: Agriculture Didn’t Do Him Any Favors
5,300 years ago in what is now the Oetzal Alps between Austria and Italy, a man that researchers today decided to name “Ötzi” lived and also met an untimely and suspicious death. His frozen and … [Read more...]
LOW-CARB ON TRIAL (GALILEO HAD IT EASY)
A recent exposé in the New York Times[1] revealed massive and pervasive fraud and collusion between the sugar industry and certain medical authorities in the 1960's designed to erroneously promote … [Read more...]
Recently Revealed Shady Shenanigans of the Sugar Industry
The Associated Press just published an article in the Los Angeles Times revealing how the sugar industry “began funding research that cast doubt on sugar’s role in heart disease—in part by pointing … [Read more...]
Don’t fall for this new study about the new “key to burning fat” (please!)
According to an article published in the University of California New on June 6th, a research team led by a scientist at the Department of Energy’s Lawrence Berkeley National Laboratory (Berkeley Lab) … [Read more...]
LCHF Diet Bad for Mice But Not Humans
Low Carb, Higher Fat Approach To Eating Bad For Mice, NOT Humans By Nora Gedgaudas, CNS, NTP, BCHN An article titled “Paleo diets = weight gain" released through the University of Melbourne has … [Read more...]
The World Health Organization Red Meat Brouhaha
The World Health Organization (WHO) just announced that red meat is “probably carcinogenic to humans.” Yep--Right up there with glyphosate, cigarettes, alcohol and asbestos. --------> … [Read more...]
PALEO POTATO HEADS?
A commentary by Nora Gedgaudas, CNS, CNT, BCHN On August 6th, a Science Daily article was released titled, “Paleo diet: Big brains needed carbs.” At the time I was coincidentally down … [Read more...]
Vitamin A Under Attack Down Under
How a Book of Paleo Recipes for Kids is Turning the Southern Hemisphere Upside Down By Nora Gedgaudas, CNS, CNT, BCHN The courageous Australian mother of an infant son struggling with the … [Read more...]
What is Gluten and Why Should We Care?
Gluten (the Latin word for “glue”), is a substance found in numerous grains. It is actually a complex of proteomes and lectins that are a part of most known grains, including even rice, however … [Read more...]