Here’s a recipe I adapted from my friends at the The Roadhouse in Byron Bay Australia. They serve this delicious and super healthy anti-inflammatory drink everyday. It’s a big hit with their … [Read more...]
Golden Mylk Recipe
My Cat Eats Paleo!
Okay, okay…. a feline version of Paleo. After all, my cat is (much as we are) identical in most respects to his wild counterparts, none of whom would be caught dead eating Purina Cat Chow or some … [Read more...]
Almond Crackers (Live and Raw)
Ingredients: 2 cups almonds 1 cup sunflower seeds ½ cup pumpkin seeds 3 Tablespoons ground flax seeds (Fresh ground) 2 Tablespoons chia seeds (optional) 1 tomato and ½ cup dried … [Read more...]
Francesca’s “Lamb Korma” (Gluten & Dairy-Free)
Francesca's "Lamb Korma" (Gluten & Dairy-Free) Ingredients: (Serves 4) - 1 lb lamb leg (cubed into small pieces, about 1 inch in size) - 3 Tablespoons Sesame Tahini - 15 oz … [Read more...]
Dr. Ron’s Raw Cauliflower “Tabouli” Salad
Ingredients 1 whole cauliflower grated as much broccoli & beans cut reasonably small, in boiling water for … [Read more...]
Nora’s Northwest Wild Salmon, Wild Mushroom and Vegetable Saute
_______________________________________________________ Ingredients: Wild Caught Salmon Shitake Mushrooms Maitake Mushrooms Spinach (fresh) Chopped Asparagus Sliced Sweet … [Read more...]
Thai Salad with Spicy Dressing
Serves 6 The Salad ingredients: 1/2 head of Napa Cabbage, shredded 2 cups chopped, cooked chicken or seafood 2 bell peppers (red, yellow, or orange) cut into matchsticks 2 large carrots cut into … [Read more...]
A couple of Kale Recipes that I love!
KALE SALAD 1 Bunch Kale, with the mid-rib removed and cut into small pieces. ½ teaspoon sea salt Juice of ½ lemon 3 Tablespoons olive … [Read more...]
Beef "Stoup" for Five
Ingredients: 1 lb. stew beef (try US Wellness Meats, or any pasture fed only beef) 1 large tomato 6-8 crimini mushrooms 1 onion 1 red pepper Unfiltered olive oil Butter Garlic, Sea salt, … [Read more...]
Not Actually My Restaurant, But "My" Table…In the Moment
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