Ingredients: 2 cups almonds 1 cup sunflower seeds ½ cup pumpkin seeds 3 Tablespoons ground flax seeds (Fresh ground) 2 Tablespoons chia seeds (optional) 1 tomato and ½ cup dried … [Read more...]
A couple of Kale Recipes that I love!
KALE SALAD 1 Bunch Kale, with the mid-rib removed and cut into small pieces. ½ teaspoon sea salt Juice of ½ lemon 3 Tablespoons olive … [Read more...]
Seeds For The Seedy
Pumpkin seeds Sunflower seeds Sesame seeds Chopped nuts (not too many) Be sure the seeds have all been roasted to make them a bit crisp. Mix them in whatever proportion you like I put … [Read more...]
Nora's Nut Ball Snackers
(I hope these aren’t my only legacy) The following recipe is for a snack many of my clients have just fallen in love with. It’s easy to make and utterly delicious. It’s also very satisfying for … [Read more...]
Hula Kitchen Ground Meat Jerky
This is the most incredible tasting jerky I've ever eaten! 2 pounds ground meat ¼ cup Hula Kitchen Jerky Spice Mix ¼ cup water A few drops of stevia 4 teaspoons apple cider vinegar In a measuring … [Read more...]