Planning for the uncertain economic future ahead… So what is a health and nutrition practitioner/author/educator doing writing about the economy? No, I am not having delusions of grandeur. I […]
Primal Body Primal Mind
Nora Gedgaudas
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Beyond Keto: Ten Worst Health Mistakes
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Primal Fat Burner
The key to our future lies in our ice age past...
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Reviews
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more
Pete EvansInternationally renowned and household chef, restaurateur, author and television presenter
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
If I could only recommend one book for the hungry, the lost, and the wounded, it would be Primal Fat Burner. A meticulous merging of science and storytelling, Primal Fat Burner is as satisfying as the food it champions. Gedgaudas makes the… Read more
Lierre KeithAuthor of The Vegetarian Myth
If you want to take you brain and your health with you for the rest of your life read this book and follow the high fat diet Nora has developed! This book separates fad from fact, it is loaded with the real science, and provides a pathway t… Read more
Alberto Villoldo, PhDAuthor of One Spirit Medicine: Ancient Pathways to Wellness
Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more
Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute
Nora Gedgaudas deftly describes the link between what we eat and what we become. Millions of years of human evolution made us omnivores with well-muscled bodies and extraordinary minds that could not have developed without a diet rich in fa… Read more
Allan SavoryPresident of the international Savory Institute
Nora Gedgaudas was one of the early adopters of the low carbohydrate, high-fat science and diet. She not only understands the science very well, she is able to simply and accurately explain it to the lay reader and health professional alike… Read more
Ron Rosedale, MDAuthor of 'The Rosedale Diet'
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more
Dan Murphy, DCProfessor, Life Chiropractic College West, Hayward, CA, USA
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'
This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more
Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness
Praise
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
Louise L. Hayan American motivational author, and the founder of Hay House Publishing
Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.
Julia Rossauthor of The Diet Cure and The Mood Cure
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology
Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like … Read more
Lierre Keithauthor of The Vegetarian Myth
This book is so much more than another ‘what to eat’ book.
Julie Holland, M.D.Author of Weekends At Bellevue
There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. No… Read more
David Paulidesauthor of Missing 411
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
David PerlmutterMD, FACN, ABIHM, author of Grain Brain
I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute
I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera… Read more
Donald W. Miller, Jr., M.D.Professor of Surgery,
Division of Cardiothoracic Surgery
University of Washington School of Medicine
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