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Primal Body Primal Mind
Nora Gedgaudas
Go Beyond Keto
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Beyond Keto: Ten Worst Health Mistakes
Beyond Keto: Ten Worst Health Mistakes
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Primal Fat Burner
The key to our future lies in our ice age past...
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Reviews
Nora Gedgaudas makes the unique case for the central role of fat and outlines a way of eating to dramatically improve health. Ketogenic eating plans are an important tool address the growing epideic of autoimmune disease.
Terry Wahls, M.D.Author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
The message of the book is powerful and compelling. America has been on a disastrous course with respect to diet in its official policies, and in regard to our own work, the Standard American Diet represents an impediment to achieving the b… Read more
This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more
Helena Norberg-HodgeAuthor of Local Futures and The Economics of Happiness
For the latest in the common question of “what diet is best?” — there is good news and bad news: The bad news is that our low-fat, high carb, highly processed food diets have been a health disaster. The good news is, we can switch to a … Read more
Hyla Cass, MDAuthor of 8 Weeks to Vibrant Health
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Kaayla Daniel, PhDThe Naughty Nutritionist, Co-author of 'Nourishing Broth'
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more
Pete EvansInternationally renowned and household chef, restaurateur, author and television presenter
Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more
Colin Champ, MDAssistant Professor Pittsburgh Cancer Institute
In terms of nutritional knowledge, Ms. Gedgaudas is about a decade ahead of 99% of U.S. physicians, taught virtually zilch about healthful eating in medical school. Counterintuitive as it sounds, increasing your fat intake will promote w… Read more
David Edelberg, MDAuthor of Healing Fibromyalgia
Primal Fat Burner is an amazing follow up to Primal Body Primal Mind. Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers. After originally reading PBPM I had loads of questi… Read more
Adam Von Rothfelder
Nora Gedgaudas deftly describes the link between what we eat and what we become. Millions of years of human evolution made us omnivores with well-muscled bodies and extraordinary minds that could not have developed without a diet rich in fa… Read more
Allan SavoryPresident of the international Savory Institute
Praise
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
Louise L. Hayan American motivational author, and the founder of Hay House Publishing
There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. No… Read more
David Paulidesauthor of Missing 411
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and you… Read more
Pete Evanscelebrity chef, restauranteur, TV presenter, health coach and authorHost of TV Series' My Kitchen Rules and Moveable Feast
I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
Glen ZielinskiD.C., D.A.C.N.B.assistant professor of clinical neurology at the Carrick Institute
Nora Gedgaudas is a warrior fighting for our collective health. For 2.6 million years humans knew what to eat: animal fat and protein. On that diet, we grew tall, strong, and disease-free. That primal pattern is still there, laid down like … Read more
Lierre Keithauthor of The Vegetarian Myth
This book is so much more than another ‘what to eat’ book.
Julie Holland, M.D.Author of Weekends At Bellevue
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
David PerlmutterMD, FACN, ABIHM, author of Grain Brain
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology
If you want to really know about how your brain and body work, read this book!
Thom Hartmannauthor of The Edison Gene: ADHD and the Gift of the Hunter Child
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