NORA GEDGAUDAS'
INTERVIEW SERIES
THE PRIMAL PLAY METHOD™
WITH DARRYL EDWARDS
WITH DARRYL EDWARDS
Darryl Edwards
Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method™
In this interview you'll learn:
What got Darryl started in health and fitness
What was the "missing link" for Darryl?
What is the "Primal Play Method™"?
Exercise verses Movement
Darryl's advice on how to get moving
3 things to focus on regarding movement
3 things to NOT focus on regarding movement
And much, much more!
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RESOURCES
The Primal Play Method™
Animal Moves by Darryl Edwards
Studies on physical activity and movement
Darryl Edwards can be found on social media --> @fitnessexplorer
Animal Moves by Darryl Edwards
Studies on physical activity and movement
Darryl Edwards can be found on social media --> @fitnessexplorer
ARCHIVES:
Interview 1 Interview 2 Interview 3
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