Let’s face it, fish as a dietary inclusion seems to enjoy an almost (excuse the terminology) "sacred cow" status that no one bothers to question. It seems to be the darling of every health enthusiast … [Read more...]
Dietary Fat: How much?
Having recently published a book wholly embracing dietary fat (especially animal fat) as literally being central to human health, the title of this article might seem a bit surprising. But I realize … [Read more...]