I was interviewed on Hay House Radio by my good friend Heather Dane. We talked about blood sugar and brain health. (Plus a whole lot more!)
Episode recap:
How you see the world, how your mind … [Read more...]
One of the most common complaints one hears about from friends and family these days is not having enough energy. Energy drinks, bars and supplements, not to mention the ubiquitous presence … [Read more...]
All low-carb diets 'promise' weight loss, which is what most people want. But I'm the exception. I've never had a weight problem in my life eating full fat and whole foods. I'm 67. I don't want to … [Read more...]