My wonderful and heartfelt friend, Darryl Edwards gave a superb TEDx talk, titled: 'Why Working Out Isn't Working Out’. It's fabulous, and important. Most of us are far too sedentary, and we … [Read more...]
Why Working Out Isn’t Working Out
Nora Talks About Evolutionary Nutrition And Fitness
When did you become interested with the concept of evolutionary nutrition/fitness being that it was certainly not mainstream in academia? For the longest time in my early years of exploring the … [Read more...]
Nutrition and Exercise
Q: Hi Nora--I have a question for you regarding nutrition and exercise. I understand what you have written about nutrition and how it pertains to exercise. According to Dr. Sears, exercising in brief … [Read more...]
