There has been a popular trend of late, toward a new version of "Paleo” termed ’The Carnivore Diet’. It is an approach that focuses exclusively upon animal source foods, eschewing plant foods more or … [Read more...]
Interview on the Wellness Mama Podcast
I was honored to be on the Wellness Mama Podcast recently. I met Katie Wells at Paleo f(x) this year in Austin. She's fantastic! We covered a lot of ground in this podcast. EPISODE HIGHLIGHTS: • … [Read more...]
Becoming Ketogenic Workshop
An Unprecidented Opportunity To Spend 5 Days With Me At the Omega Institute! This upcoming June 3-8, I will be conducting a live workshop at the beautiful Omega Institute in Rhinebeck New York on the … [Read more...]
Do High Cholesterol Diets Speed Up Tumor Growth?
High-Cholesterol Diets Can Speed Up Tumour Growth 100-Fold, Scientists Say There is so much wrong with the article above and its associated study that it’s hard to know where to start. First … [Read more...]
Sugar and Cancer
Scientists reveal the relationship between sugar and cancer (ScienceDaily) A nine-year joint research project has led to a crucial breakthrough in cancer research. Scientists have clarified how the … [Read more...]
KetoCon 2017
See what happens when the top two Keto podcasters get together to share the Science and Stories of Keto. When: September 1-3, 2017 Where: Austin, Texas BUY YOUR TICKETS NOW … [Read more...]
Primal Fat Burner, Paleo or Ketogenic? Clarifying the Similarities and Differences
I was recently contacted by someone through Facebook who wanted to know how the idea of being ‘ketogenic’ differs from that of ‘paleo’. The (somewhat loaded) question actually prompted … [Read more...]
Beet Kvass – A Tasty Fat Digestion Promotor and Health Tonic!
Beet kvass is thought to have originated in the Ukraine. This is a cultured/fermented beverage occasionally sold in upscale natural foods stores and health food stores (typically at a premium) but can … [Read more...]
Here's a brain scrambler for the anti-dietary fat crowd…
________________________ From Life Extension News: 04-28-11 "Researchers from Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, … [Read more...]