I was honored to be on the Wellness Mama Podcast recently. I met Katie Wells at Paleo f(x) this year in Austin. She's fantastic! We covered a lot of ground in this podcast. EPISODE HIGHLIGHTS: • … [Read more...]
Becoming Ketogenic Workshop
Discover how a ketogenic diet can help you optimize brain function, boost your immune system, and achieve metabolic freedom. Ketogenic diets have unprecedented popularity today, yet not all … [Read more...]
Nourish Vermont
Come learn the core principles of traditional diets and explore how lifestyle and the environment in which you live impacts health. For more info and the link to register, see Shelburne Farms’ … [Read more...]
Is the Current Rise In Kidney Disease Due to Our Over-Consumption of Animal Source Foods?
I periodically get asked about concerns regarding the growing rates of kidney disease and concerns about kidney health in general in relation to a diet based in animal source foods. The worry is that … [Read more...]
Dietary Fat: How much?
Having recently published a book wholly embracing dietary fat (especially animal fat) as literally being central to human health, the title of this article might seem a bit surprising. But I realize … [Read more...]
Recently Revealed Shady Shenanigans of the Sugar Industry
The Associated Press just published an article in the Los Angeles Times revealing how the sugar industry “began funding research that cast doubt on sugar’s role in heart disease—in part by pointing … [Read more...]
Breaking Up Is Hard To Do…But The Best Revenge Is Living Well!
So--there's a story behind this eBook: Some time ago, a good friend of mine was planning on launching a website that was designed to provide information and support for individuals … [Read more...]
Take the Primal Body Primal Mind 30-Day Challenge
Reclaim Your Primal Birthright...take the Primal Body Primal Mind 30-Day Challenge and Greet 2013 with A Healthier YOU! So you’ve outlived the end of that Mayan calendar and are ready to greet the … [Read more...]
Primal Tightwad: Maximizing Your Health on a Minimal Budget
Something has come along to take the concept of "nutrition for a new economy" to a whole new level. For those that think eating OPTIMALLY well means spending more money on your grocery bills, THINK … [Read more...]
Nora Talks About Evolutionary Nutrition And Fitness
When did you become interested with the concept of evolutionary nutrition/fitness being that it was certainly not mainstream in academia? For the longest time in my early years of exploring the … [Read more...]