Ingredients: 2 cups almonds 1 cup sunflower seeds ½ cup pumpkin seeds 3 Tablespoons ground flax seeds (Fresh ground) 2 Tablespoons chia seeds (optional) 1 tomato and ½ cup dried … [Read more...]
A couple of Kale Recipes that I love!
KALE SALAD 1 Bunch Kale, with the mid-rib removed and cut into small pieces. ½ teaspoon sea salt Juice of ½ lemon 3 Tablespoons olive … [Read more...]
Eating ala Primal Body-Primal Mind on the run
Q: Hi Nora!! I heard you on the Livin' La Vida Low Carb podcast. I bought your book yesterday, and am about one fourth of the way through it so far, so forgive me if this is in the book. … [Read more...]