The latest advisory issued by an American Heart Association (AHA) released report on June 15, 2017 seems to be causing quite a storm of controversy online, as well as generating a lot of confusion in … [Read more...]
Question About Raw Vs. Cooked Fat
Q: For a little while a few years ago I did a diet called the Primal diet by Aajonus Vonderplanitz, which is a raw meat diet. Anyway, I decided it wasn't really a good diet for me overall, but one … [Read more...]
Question about Saturated Fat…
Q: I take classes in Anatomy and Physiology and the teacher keeps on saying that Saturated Fat that does not get broken down by the body stays in the body and "turns into body fat or plaques up the … [Read more...]