Praise and reviews for Nora Gedgaudas and her book, Primal Body Primal Mind
If you want to really know about how your brain and body work, read this book!
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
2½ years ago my partner, Nic found an amazing book that changed our lives… It’s called Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life by Nora Gedgaudas. If you’re interested in empowering yourself and your loved ones, this book will enlighten you with a mountain of incredibly important knowledge and provide you with the keys to long-term health, vibrance and longevity!
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.