Testimonials

Praise and reviews for Nora Gedgaudas and her book, Primal Body Primal Mind

In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.

Charles PoliquinOlympic and World Champion Strength CoachPoliquin Strength Institute

These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor mood, and even premature aging. In clear and simple terms Nora describes the root of these problems and outline solutions that are effective and easy to apply. This is the book you want to read.

Janet R. Lang, BA, DCAuthor, educator and founder of Restorative Endocrinology

One of the best books I have read dealing with nutrition and lifestyle for optimal health.

David PerlmutterMD, FACN, ABIHM, author of Grain Brain

Primal Body, Primal Mind is the best nutritional book I have ever read.  It covers everything.  I have already bought 3 copies to give to worthy friends. A gold mine of great information.

Louise L. Hayan American motivational author, and the founder of Hay House Publishing

Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.

Midwest Book ReviewAugust 2011