Praise and reviews for Nora Gedgaudas and her book, Primal Body Primal Mind
There have been very few times in the last several years where I’ve read a book about nutrition that captured my interest and held it, Nora did. Her book should be required reading for everyone interested in proper dieting and nutrition. Not only is the book informative, but it’s written in a way to hold your interest and educate you without the normal pain of nutritional text. Her analysis and information regarding Paleo is a life changing event that will improve your health and change your lifestyle. A MUST read!!
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturally-based life style. . . Primal Body Primal Mind is an enthusiastically recommended addition to personal, academic, and community library Health & Nutrition instructional reference collections.
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
